Qigong for Self-Refinement: Total Health with the 5 Elements
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Product details
| Management number | 233437480 | Release Date | 2026/06/27 | List Price | US$1.39 | Model Number | 233437480 | ||
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Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the inside out. The Five Element Questionnaire will help you know your personal Element type so you can target your exercise program to your own needs. Read more
| ASIN | B0792RK94D |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-1452574738 |
| Language | English |
| File size | 1.3 MB |
| Page Flip | Enabled |
| Publisher | Balboa Press |
| Word Wise | Enabled |
| Print length | 147 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | June 18, 2013 |
| Enhanced typesetting | Enabled |
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